Table of Contents
As we gracefully journey through life, our bodies undergo natural transformations, and with them, our nutritional requirements shift. The landscape of senior wellness is increasingly recognized as a dynamic field, with a growing emphasis on proactive health management. Supplements have emerged as a popular and often vital component of this strategy, acting as powerful allies in bridging potential nutritional gaps and addressing specific age-related concerns. This comprehensive guide delves into the most impactful supplements for senior wellness, drawing on the latest research and emerging trends to provide actionable insights for a healthier, more vibrant life. The seniors' health and wellness market is projected to reach an astounding USD 3.41 trillion by 2034, a testament to the burgeoning focus on preventative health and self-care among older adults worldwide.